What we do

Here at Safe Hands Counselling we believe your mental health is as important as your physical health. 

Rose and Jazz are qualified person-centred counsellors offering online and face to face counselling.

 

What is Counselling? 

Counselling offers a confidential, non-judgemental and safe environment to explore any thoughts, feelings and beliefs you may be struggling with. Counselling can help you understand the root cause of what is troubling you. Working with your counsellor you can make sense of any difficulties you may be experiencing and begin to build confidence, self-awareness and resilience for the future.

Rutland and Leicestershire based counselling support working in person and online

"Rose has been wonderful to speak with. Taking the first steps into counselling and letting someone in is incredibly daunting, but i can honestly say that I would do it again without hesitation"

Individual, 30's, Rutland 
"I was very pessimistic about counselling but my opinion has totally changed. Jazz has been an insightful, knowledgeable and excellent counsellor who I highly reccomend."

Individual, 50's, Rutland 
"Rose listened, which many people can do but her ability to do so without judgement, showing empathy and humility when needed is rare in this world. It's one thing to train to be a counsellor but her love for people and wanting to help goes beyond anything that can be taught. I would recommend anyone who is thinking of taking a leap of faith and looking for support to trust her with your story."

Individual, Rutland 
 
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