How I Work

As a Person-Centred therapist, I offer a non-judgemental and supportive environment where you can explore your thoughts and feelings at your own pace. I won’t give advice or tell you what to do; instead, I work collaboratively with you to deepen your self-awareness, helping you reconnect with your inner strength and find your own path to healing.

Who I Help

People come to counselling for many reasons. You may be feeling overwhelmed by anxiety, depression, or stress, struggling with grief or loss, carrying the weight of past trauma, or facing relationship and family challenges. Whatever you’re experiencing, you are welcome here, and I’m here to support you.

My Experience & Ongoing Learning

Jazz has over four years of counselling experience supporting carers in their caring roles, working with clients facing a wide range of emotional challenges including burnout, trauma, and relationship difficulties. She has a special interest in working with individuals who have experienced adverse childhood experiences (ACEs) and abuse, providing a safe and compassionate space to support healing from these deep-seated wounds.

In-Person & Online Counselling

I offer in-person counselling in Melton Mowbray, providing a warm, confidential space for you to feel safe and heard.

If it’s easier or more comfortable, you can also access online counselling sessions from your own home — perfect for fitting therapy into today’s busy, fast-paced world.

What I Can Help With

I offer both short-term and long-term therapy for individuals aged 16 and over, supporting you through:

• Anxiety and depression

• Low mood and emotional numbness

• Bereavement, grief, and loss

• Confidence and self-esteem challenges

• Survivors of abuse

• Stress and emotional burnout

• Family and relationship struggles

• Carer support and role strain

• Life transitions and identity questions

A Safe Space for All

I’m passionate about creating an inclusive and affirming counselling environment. I warmly welcome clients of all races, ethnicities, genders, sexual orientations, and neurodiverse identities. Whether you identify as LGBTQ+ or feel you don’t fit in elsewhere, you will find a safe, respectful space here.

The Next Steps

I offer a free 15-minute consultation to discuss what brings you to counselling, explain my approach, and answer any questions you have.

•In-person sessions are available in Melton Mowbray.

•Online therapy sessions are offered with flexible scheduling to suit your needs.